Categories
Uncategorized

Practicing consistency for 2021

Don’t stop until you’re insanely proud of yourself.

I can’t believe that I am still analyzing my efforts from last year. 2020 was an insanely great year, to be honest. I decided to be consistent at doing various things, and no matter how hard I tried, I failed miserably at every one of them. It sounds quite disappointing, but the best part about putting consistent effort in any direction results in insane success and unfathomable resilience.

Let’s take a few examples of consistency I have considered for 2020–21 —

Exercise — HIIT exercising daily for 15 minutes, 365 days a year can result in a fitter

See original post